Unleash Your Potential
Transform Your Fitness Journey
Welcome to your fitness hub! Here, we empower you to achieve your goals with our expert trainers and dynamic classes. Get ready to push your limits and redefine your strength.
Empower Your Fitness Journey
Meet Our Trainers
Our trainers are dedicated to guiding you every step of the way to your fitness goals.
Louis Dempster
Hi im Louis and I’m a personal trainer here at Irving’s peak performance gym. My passion is lifting and teaching people how to be fit, healthy and happy.
I started training when I was 16 with the goal of becoming confident in my body and putting on size. Ive read the books, done the courses and put this into action with my bodybuilding competitions and my fantastic client results, super proud of each one of my clients.
I absolutely love all things fitness and I strive to show that throughout my personal training sessions. Each client will get a unique training plan, meal plan and roadmap of our goals and objectives to complete. Everyone is different and will need different approaches, my job is to find what suit you best and achieve the goal you desire. My most popular packages are 1-1 personal training and online coaching
If you’re interested I’m more than happy to arrange a free session or a call to chat things over.
Jack Wilson
I’m a personal trainer and online coach with a passion for helping people achieve life changing results.
I specialise in physique transformations; helping you build muscle, lose fat and develop the strength, habits and confidence to make lasting change.
If you’re fed up of breaking the same promises to yourself over and over again, and are ready to finally achieve your goals, I’d love to help you get there.
Louise Provan
I’ve been coaching since 2019, during which I’ve supported and transformed the lives of over 100 women—helping them with everything from navigating menopause to preparing for photoshoots.
The wellness industry thrives on keeping women confused, chasing the next trend, and wasting time on programs that never last. I help women break free from that noise so they stop outsourcing their clarity, trust themselves fully and build an unshakable confidence that lasts.
Jamie McGill
I’ll help you build a stronger body and a higher standard for yourself.
I’m a Personal Trainer with 9 years of lifting experience, focused on real results.
Not random workouts but a clear structure, clear targets & clear progress.
When you work with me you get:
– A personalised training plan built around your schedule
– Calorie and protein targets that match your goal
– Proper form coaching so every rep counts
– Weekly progression so you get stronger, not stuck
– Accountability that keeps you consistent
– 24/7 support whenever you need it
I’ve spent 9 years in the gym.
I know what works, I know what wastes time &
I’ll coach you to train with purpose from day one.
I work with people who want more than average.
More strength, More muscle, Less body fat,
More confidence walking into this gym.
If you’re ready to train with intent and see measurable progress, let’s get to work.
Your results start with one decision.
Louise Winetrobe
Hi, I’ve been a personal trainer now since 2020 & offer 1-2-1 coaching from Irvings Peak Performance but also offer online coaching & hybrid coaching services too.
I was one of those girls who was overweight miserable. Mostly from lack of knowledge but ever since I started my fitness journey, I have never looked back!
After I found my true passion in life, I knew I wanted to push myself even further so after I became a PT, I decided to step on stage for the first time in 2021, then in 2023 during my 2nd competitive season in bodybuilding! I absolutely loved it, the challenge of it all & what your body can do is a major passion.
I love to help women like myself, come out of their shell, be their most confident & true self’s, in & outside the gym. I’ve loved my fitness journey so far & I love learning more everyday so I can help other like minded women like myself & keep growing.
Connor Earl
I’ve been a personal trainer since 2023 and have spent the last year here at Irving’s Peak Performance, helping clients transform their bodies and build lasting habits. I first got into coaching after seeing how much training and structure changed my own life both physically and mentally. I knew I wanted to help others experience that same shift.
Since then, I’ve competed multiple times in bodybuilding and placed 3rd at the PCA British Finals in 2024. Bodybuilding has taught me the value of discipline, structure and consistency. All values I now bring to every client I coach.
Right now, I work primarily with men who want to make serious changes to their lifestyle and physique. Whether that’s dropping body fat, building muscle or just regaining control of their health. Going forward, I want to work with people who aren’t here to waste time. Those genuinely committed to change and open to learning what it actually takes to get results.
Also… I’m a lifelong Manchester United fan, so I’m no stranger to disappointment. I’ve had to stay loyal through the roughest of patches which is great for my clients because they know I won’t give up on them when the going gets tough.
Carla Crowther
Helping you fall in love with the gym — not fear it.
I’ve been stuck. I’ve felt lost. I’ve started over. I know what it’s like to walk into the gym unsure of what you’re doing, questioning yourself, wondering if you’ll ever see progress and comparing yourself to everyone around you.
I know how overwhelming it can feel trying to figure it all out on your own, pushing yourself and wanting change so badly but not knowing how to create it.That feeling doesn’t mean you’re incapable, it just means you need guidance, structure, and someone in your corner — and that’s exactly what I’m here to provide.
I help others build strength, confidence, and real results.
You don’t need to be perfect. You just need to start.
Catriona Stott
I’ve been a personal trainer and online coach for 5 years, working both on the gym floor and with clients online. I specialise in female training for women who are tired of spinning their wheels – never quite getting the results they want, never feeling truly confident in their physiques or mindsets.
Every programme I build is tailored to the individual. You’ll enjoy the process, feel supported, and yes – have fun. But I will push you, because that’s how real progress happens.
Whether your goal is to build strength, lose fat or grow your glutes, I’m here to help you get there.
Outside of coaching, I’m a PCA Bikini Pro and compete internationally, so I know what it means to show up, stay consistent, and put in the work.
Olivia Mcfarlane
Hi, I’m Olivia – a Personal Trainer at Irving’s Peak Performance Gym.
I am here to help you gain confidence in all aspects of your life by building a strong and sustainable routine with the gym.
I know life gets busy, but I also know how powerful it feels when you start prioritising yourself, building better habits, and improving your lifestyle. Training has helped me feel stronger, healthier, and more positive — and I’m passionate about helping you experience the same.
My role is to guide you, support you, and show you just how capable you truly are, no matter your starting point.
I offer 1-1 Personal Training Sessions and Online Coaching. To find out what these include in detail please come chat to me on the gym floor or message me on Instagram.
Tailored Workouts
Each session is customized to fit your unique goals and abilities, ensuring that you get exactly what you need. You'll enjoy workouts designed around your preferences, leading to a more enjoyable experience and better results.
Faster Results
With expert guidance and focused workouts, you'll see progress more quickly than on your own. Our trainers help you stay accountable and motivated, ensuring that you stay on track with your fitness goals.
Ongoing Support
Your journey doesn't end with a single session. Our trainers provide consistent support and guidance, helping you navigate challenges and celebrate successes as you work toward your fitness milestones.